What is Life Coaching?

Life coaching is our partnership to design your future.

  • Life coaching is about YOU discovering what you want to be part of your life and then having it. Not what your family and friends want for you. Not what the media hype says you deserve. You get to define what true happiness and success is for you.
  • Putting together a plan of action that will "create the life you want to live" which enthusiastically pulls you out of bed in the morning and motivates you every day.
  • Energizing your life by linking your mind, body and spirit into one cohesive, powerful force.
  • Living a life you look back on with pride because you stayed true to your values, developed your talents and created beliefs that propelled you forward and supported all your hopes and dreams.

Listen to My Radio Interview with Janet Zappala


"There is nothing sexier than a self-actualized person."


Together we will "create the life you want to live" by

  • Playing with the possibilities
  • Organizing your life from the inside out
  • Building passionate goals based on who you are and who you wish to become
  • Accessing more balance, enjoyment and ease in your life
  • Reclaiming your power to design your own life
  • Respecting and honoring yourself
  • Eliminating roadblocks to your true success
  • Recognizing and appreciating what is great about YOU and your life NOW

"Fear is your mind talking you out of what your heart wants to do."


As your coach, I will

  • Listen attentively for clues to your best life
  • Ask questions to discover what you truly want
  • Offer a fresh perspective, encouragement and insight
  • Empower you to tap into your own creativity
  • Motivate and inspire action
  • Provide support, tools and resources
  • Channel your energies toward your goals and well-being
  • Celebrate your successes!